Thursday, January 15, 2009
Down 7lbs!
Alright! Down 7lbs in the first week. And I haven't even gotten to start exercising yet! I can't wait to start working out. I'm pumped and hope to keep it this way. I'm tired of being tired and I'm tired of eating foods that make me feel sick and weighted down. I like that I can eat as much veggies and fruit as I want with low caloric intake and get full. I'm not really craving too much right now. It's been a little tough at times when I've seen something. I just quickly try to look away to distract my mind. If I think about it more than a few seconds, I may not be able to stop thinking about until I finally have a piece. That's pretty annoying about my brain. I'm noticing that my brain likes to sabotage my goals at all costs. I hope to beat it this time and retrain my brain to listen to me. I'm thinking of joining the Biggest Loser competition at work with a co-worker of mine. It's $25 to join and the winner gets $2000! Even if I didn't win, it would be awesome to try. I'd be winning in a different way. So keep up the good work Aliceson. You're worth it. And you're gonna be smokin' on that fall cruise!
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